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@rhowe
Did a little loop taking in various WNKR sections (Cucumber Lane, White Stubbs and the Lea) whilst Mrs rhowe did her first cycle training session (!).
I haven't heard the end of it since, so I think she's hooked already. Enfield do a £10 hire-a-bike-for-a-month scheme which she just signed up for.
http://ridewithgps.com/routes/9368913
Only the one puncture, made worse by a broken pump I had to repair on the towpath. All good