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They're adjustable so as tight (or loose) as you want so not hard to slip into.
But you're right about them being more of a pain to flip -I only run with one strap on my left foot as I found it a pain getting my right foot in the strap without a tongue, I am sure if I stuck with it I'd be fine by now but laziness won.
duckers
Are the horizontal straps hard to slip into? they seem like a snug fit are bmx pedals hard to flip without the tongue?