My resting HR is in the low 40s and in the high 30s when I am at peak fitness. Although I have recorded HR up to 187, in practice it rarely goes above 153. If riding a multi-day event, I find that my average HR, even with Alpine climbs, drops below 100 after the first couple of days.
My resting HR is in the low 40s and in the high 30s when I am at peak fitness. Although I have recorded HR up to 187, in practice it rarely goes above 153. If riding a multi-day event, I find that my average HR, even with Alpine climbs, drops below 100 after the first couple of days.
Perhaps I am big hearted.