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  • Crikey. His max HR isn't even as high as my threshold HR.

    It's possible though - as a basic example; when we were in Mallorca this year I found out that @Chalfie has freakishly low HR (never gets above 165) and that @Bainbridge rarely gets past 174~ as a max max effort - whereas I have a range from 38-204. HR doesn't really prove anything.

  • 5.58 W/kg for 47.5km. Struth.

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