Run in to work to be extended to HM distance tomorrow (trying to do this once a month, and getting it out of the way early in the month).
Brain refused this morning, extra hour in bed and then ran the usual route into work for 11.6km. Fastest run in though, and stopped for only 5 seconds which definitely helped (despite having to cross a few major roads).
Brain refused this morning, extra hour in bed and then ran the usual route into work for 11.6km. Fastest run in though, and stopped for only 5 seconds which definitely helped (despite having to cross a few major roads).