Nutrition on the road - What, How and Why?

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bashthebox

Chocolate milk may very well be as effective as whey powder but it's also more expensive.
Mind you it at least tastes like chocolate milk, and not what-the-fuck-is-that-flavour-because-it's-certainly-not-strawberry.

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Scilly.Suffolk in reply to @bashthebox

If your protein powder is cheaper than flavoured milk, you might like to do a little reading...

https://thinksteroids.com/community/threads/the-real-deiffernce-between-cheap-and-expensive-protein-powder.134334903/#post-863537

http://breakingmuscle.com/supplements/10-things-i-know-about-protein-that-you-dont

http://schwarzenegger.com/fitness/post/the-protein-bible-part-1-introduction

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