I just had a recovery smoothie straight away when I got in the door. Was my training pointless?
Maybe tomorrow I'll not go training and just have the recovery shake. Sounds better.
I always get the recovery shakes.
@NotThamesWater started
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I just had a recovery smoothie straight away when I got in the door.
Was my training pointless?
Maybe tomorrow I'll not go training and just have the recovery shake. Sounds better.