Chocolate milk is a poor mans protein shake. Probably less than ideal fat content. But in terms of carbs and protein levels. You could argue its better for a cyclist than a whey protein shake.
I often grab one at the end of a ride.
I also just really like drinking chocolate milk.
@Smallfurry started
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Chocolate milk is a poor mans protein shake. Probably less than ideal fat content. But in terms of carbs and protein levels. You could argue its better for a cyclist than a whey protein shake.
I often grab one at the end of a ride.
I also just really like drinking chocolate milk.