I've got literally 0 idea about what the study was called, just the gist of what they had found. If I can find it I'll post it.
cheers
In the meantime here's some discussion about the 'post exercise recovery window'.
http://www.jissn.com/content/10/1/5
@danb started
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I've got literally 0 idea about what the study was called, just the gist of what they had found. If I can find it I'll post it.