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Might be worth skimming through https://en.wikipedia.org/wiki/Water_intoxication then any of the "See also:" links starting with Hyper...
atk
@Shoosh
Nuun is a lifesaver in this weather.
Does anyone know if there is a maximum number of tablets you can take in a day, (or should I assume I could never drink that much water?) because I'm not drinking water without it at the moment.
Also, are there any medication contraindications? I'm tempted to give my elderly neighbours a few to help them through this weather.
(sorry too hot to UTFS).