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Milk is great for you.
It's not great for everyone...
'The frequency of lactose intolerance varies considerably between different ethnic groups and populations.
The lowest rates of lactose intolerance are seen in white North Europeans, North Americans and Australasians ranging from 4.7% in a British population to 17% in Finland and Northern France.
The highest rates tend to be found in South America, Africa and Asia with approximately 50% of the population affected and almost 100% in some Asian countries.'
I wonder how the Colombian cyclists get on with milk based drinks?
Milk is bad for you.