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BareNecessities
Will most likely try and train it up to chingford, looking like a hot day so removing 16miles of very hot city riding will help me loads. (unfit/old/out of practice etc etc)
On a plus note, after much searching..... found a 22t 3/32 freewheel at CBM's so that's in the post, be nice for my knees that will. Tesco's do helmets so thats easy to pick up, just need a long valve innertube and patches.
Had a look about today in town and found some not so nice 35c tyres for £10, loathe to buy more tyres as i have some, but like the helmet not with me.
Dry weekend, 28c Delta cruisers, think this fella had 23c tyres on his bike.
http://www.youtube.com/watch?v=IWlmWrCyLRc