Get decent cod liver oil. I buy bottles of locally produced stuff. The capsuls can be a bit dodge.
I have a large tablespoon of cod liver oil every morning washed Down With a berocca. Admittedly I agree With Hippy regarding the Vit tabs. But I seem to be addicted none the less.
Get decent cod liver oil. I buy bottles of locally produced stuff. The capsuls can be a bit dodge.
I have a large tablespoon of cod liver oil every morning washed Down With a berocca. Admittedly I agree With Hippy regarding the Vit tabs. But I seem to be addicted none the less.