When I rock in at 11pm I'm not making anything other than an Instant Mass Heavyweight, shower then bed with a couple of ZMA caps. But I get that for free... If I had to pay I'd probably have a different outlook.... and be 12kg lighter.
I looked into ZMA and the research is basically shit and there's no evidence of benefit apart from trippier dreams.
Wish I got the trippy dreams! GABA did, but I don't have a free supply of that now.
@hippy started
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When I rock in at 11pm I'm not making anything other than an Instant Mass Heavyweight, shower then bed with a couple of ZMA caps.
But I get that for free... If I had to pay I'd probably have a different outlook.... and be 12kg lighter.