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eems excessive: babies get all they need from milk alone and studies
demonstrate that choccy milkshake is on a par with commercial recovery
drinks.Protein supplements are for bodybuilders, not cyclists.
I can get a three tins of pilchards, or two of tuna, from my pound
shop: no need for fish oil supplements either.I'm down with this attitude. Fuck supplements.
timmah!
... seems excessive: babies get all they need from milk alone and studies demonstrate that choccy milkshake is on a par with commercial recovery drinks.
Protein supplements are for bodybuilders, not cyclists.
I can get a three tins of pilchards, or two of tuna, from my pound shop: no need for fish oil supplements either.