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Scilly.Suffolk
This year I rode J2/9 (25) and J4/16 (50) x 2, all laps of the same circuit
J2/9: 56:23 104"
J4/16: 1:55:30 104"
J4/16: 1:52:27 106" (I pedalled harder as it was Nationals)
Depends so much on the course and your fitness