It is famously much harder to lose weight through exercise than it is through stuffing less food into one's gaping maw.
Depends on the person, I find it much easier to loose weight by doing more exercise... Although I do basically eat continuously, so I guess the extra exercise is eating into my eating time...
@graunch started
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It is famously much harder to lose weight through exercise than it is through stuffing less food into one's gaping maw.