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@yoshy
The gearing I'm on is just what I have for general purpose riding, there's absolutely nothing about the bike or the riding which is TT specific, I just thought this would be a good place to ask as it's a thread I lurk in where there's a lot of technical knowledge floating about!
Obviously if/when I give this a try properly (September time, touring all summer), I'll play around with some smaller cogs and some cheap bars