I put a load of weight (3kgish) on after my 600km audax a week and a bit ago, andit won't shift at the moment. I am sure that my hurty knee weighs more than my pre-ride non-hurty-knee.
That's what I am hoping for. Not had it take so long before. Would like the knee pain to stop. Should probably be off the bike for a bit maybe... hmmm.
I put a load of weight (3kgish) on after my 600km audax a week and a bit ago, andit won't shift at the moment. I am sure that my hurty knee weighs more than my pre-ride non-hurty-knee.