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  • Any advice for improving stability at high cadence? I've never time trialled but I figured this would be a good place to ask. I ride 49x18 on 25mm tyres so around 72", and I max out at around 28mph. That's fine, I'm not fussed about pushing that figure higher, but rather about being able to sustain it for longer. Any ideas besides gearing up?

  • Drops, usually on the hoods, but have been a lot more comfortable down in the drops since using a saddle with cut-out. More practise is definitely on the menu, but I was wondering if anyone thought it could be something like a core-strength issue

  • Use a bigger gear

    Or shorter cranks :-)

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