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@Smallfurry
Last weigh in was an epic 75.5kg. This was after smashing 750ml of water and 400ml of protein shake after a gym sesh. So not a dehydrated weight. 0,5kg off my target .
The exciting thing for me here is that my FTP is still rising. As my ultimate (if somewhat unimpressive I Guess) goal is 4w/kg. Climbed for 20mins at 3.91w/kg on Saturday. Not world beating numbers but I'm really happy With it.
I've aiming for a few 100 Cals deposit each, as Hippy mentioned. Plus staving off hunger With an increase in dietry fiber, and water. I've also reduced the number of gym visits, and the size of the weights I lift when there.