@roboto thanks dude, I'll get in touch when you're back.
Got down to the track today for the first time in about 9 months and after 6 weeks sat on my arse with a broken foot. Definitely felt harder than last time I was there but not as bad as it could have been, this last week of turbo training has helped so hopefully I will have my stamina back in time for the Red Hook Crit.
@roboto thanks dude, I'll get in touch when you're back.
Got down to the track today for the first time in about 9 months and after 6 weeks sat on my arse with a broken foot. Definitely felt harder than last time I was there but not as bad as it could have been, this last week of turbo training has helped so hopefully I will have my stamina back in time for the Red Hook Crit.