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@RichG
nice one!!! YES ! have done flushing need to go again as there is so much good stuff, went to the bronx last weekend to Authur Av its a good market bought octopus in oil, some really nice toms and the meat looked good there too ( they need more of these in NY!!).
the one thing is buying good food for cooking that isn't stupid expensive, chinatown is good that Arthur market was good but quite far for daily shop from Manhattan