My FTP is also optimistic (as can be seen from my 20min Power for this year). I cant face reducing it.
Me neither. Even though I rather suspect the 283W figure is based on some slightly dodgy numbers produced by a Powertap track hub and a Garmin head unit still busily auto-zeroing when I slowed down at the end of my warm-up...
@Brommers started
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My FTP is also optimistic (as can be seen from my 20min Power for this year). I cant face reducing it.