• The answer is of course 'test it' and 'everyone is different' but I can't test from my desk and this is purely out of interest...

    What are peoples FTP results and subsequent 4/6/8 etc. minute power figures?
    Is there a chart that exists to predict these?

  • 5s: 776
    30s: 750
    1min: 522
    2min: 425
    5min: 389
    20min: 346
    60min: 282
    6 hours: 281
    All from 3-6hr MTB racing bar the 20minute.

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