You are reading a single comment by @TTM and its replies.
Click here to read the full conversation.
-
I don't know anything about Trainerroad but what's the point basing all your training zones on a value that will change over the season and not updating that value when it does?
Remember you can update it based on rides other than formal FTP tests. See 7 Deadly Sins article. http://alex-cycle.blogspot.co.uk/2008/05/the-seven-deadly-sins.html
Change the plan.