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@yetidamo
I rode the bike leg for a team in the EtonMan Middle Distance Tri yesterday. Hats off to those who do all 3 disciplines but the bike leg was more than enough for me, mainly as I'd drown in the lake. Predicted I'd ride 2 hrs 30 mins (expecting better conditions) and my official time for the bike leg was 2:29:59 so I wasn't far off. Tough day with a constant cross wind that felt like a constant head wind. Did it on a road bike with no aero stuff, so pleased to record 4th fastest bike time against the sea of £10k mega-tri-sleds. Pleased with my 272w average too and to take us from 53rd to 5th, which my running mate held on to. And we raised some cash for charridy which was the main aim.