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who22
Bloody tendinitis in my WRIST (no jokes please) which got worse when putting weight through my arms onto the bars. More or less cleared up now touch wood.
What did you do to get back into shape? You do turbo mostly for fitness gains right?
Am going to do an hour easyish tonight indoors, a short flat ride outdoors on Sat (probably in Regent's Park, 90mins of much reduced power or something) and then treat myself to 100km tops in Kent on sunday.
Got to go careful as have a few ankle niggles from running when i was off the bike (oh the irony) and don't want to aggravate the wrist. Then back to the turbo on weeknights next week.