LFGSS.CC Summer Training Ride #2- Scattare in Faccia

So, we'll have done a chilled ride to Essex, some circuits on "our" top secret race training ground, now its time to hit the hills and hurt.

The route will be the "Attaque" route, with a couple of changes.
3 decent sized hills for fun times (+ that one we did the other day that's really damn steep) , with a steady roll out and back in.

Skills to be practiced-
Chaingang through and off.
Hillclimbs and where to attack.
Random sprints.

Pace will be hard, with sprints and attacks at random, gathering at tops of hills.

Numbers limited for safety. Additionally, please note that you are responsible for your own safety and good bike handling is important, as is appropriate preparation prior to attending.
There will be another ride for less confident riders to gain skills.

urgh. maybe.
3 decent-size hills - toys, ide, ...?

Potentially down for this if I'm not too jet lagged.

Moorhouse? Or whatever it's called.

Should be getting my new bike for this day to spin around (and probably snag any issues)

Little bit on the short side to be considered decent, I reckon. Sounds good.

Ok well that + that one at the end, roughly add up to one full hill.
Ps- we'll be rolling out at 0900 from cadence.

In Cardiff riding Velothon Wales. nothing this weekend? (6th7th?)

Not in.

I'll be getting drunk at Empties' wedding.

@Hovis
@branwen
@amey
@Cupcakes

Keen; not sure if I'll be in riding state though (currently having some vision issues)

Sorry - weekend booked with slow riding with the gf at the moment!

Just listen to the vroom vroom vroom crabon ;)

@jim1985

Bump

Thanks for the nudge, but am injured unfortunately. Would love to have joined though. :-(

not 100%

Yeah you are... it may be wet, but it'll be fun. Going to recce later:
Route:
http://ridewithgps.com/routes/8394856

Looks painful

You wanna go down pains hill, not trevereux, then across on Monks at the bottom. Trevereux is awful, doubly so if it's wet (twisty, v steep, narrow, bad road surface, pseudo-private road; have to get out through a gate at the bottom)

Likewise on the wetness, it will be my first outing on the new gal and I don't want to be riding in the wet on Chinese crabon.

Duly noted and changed.

can we just do this instead? http://www.riderhq.com/events/68490/eagle-rr-abcd

;)

Well there are some absolute fuckers of hills on this. That and a cunt who threatened to kill me with his car.
10/10. Would ride again.

LVRC is for oldies only innit?

You coming @umop3pisdn?
Bump for tmwness