Another tough 23 miles on the trails around Gower this morning, baking hot to halfway and then raced the cold, rainy weather front back home to Mumbles.
Nice to be getting some hills in after all the flat marathon training, over 6000 feet of climbing last week and over 3000 feet just today.
Another tough 23 miles on the trails around Gower this morning, baking hot to halfway and then raced the cold, rainy weather front back home to Mumbles.
Nice to be getting some hills in after all the flat marathon training, over 6000 feet of climbing last week and over 3000 feet just today.