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  • By Thursday/Friday I'm normally feeling pretty fucked and the cycle from work feels really hard. Any ideas how to reduce that?

  • Depends what you mean by feeling fucked?
    My commuter fatigue was a mix of poor sleep and a monotonous route. Changing routes helped a lot...having a newborn didn't.

    How far is your commute and what do you eat straight off the bike both ways?

  • Commute is only 6.5 miles but that will soon go up to 11.

    I think it's to do with when I eat during the day. I find if I eat something around 3 then that actually causes a crash at 5:30-6.

    I think its mostly mental.

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