By Thursday/Friday I'm normally feeling pretty fucked and the cycle from work feels really hard. Any ideas how to reduce that?
Depends what you mean by feeling fucked? My commuter fatigue was a mix of poor sleep and a monotonous route. Changing routes helped a lot...having a newborn didn't.
How far is your commute and what do you eat straight off the bike both ways?
Commute is only 6.5 miles but that will soon go up to 11.
I think it's to do with when I eat during the day. I find if I eat something around 3 then that actually causes a crash at 5:30-6.
I think its mostly mental.
@Yukirin started
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By Thursday/Friday I'm normally feeling pretty fucked and the cycle from work feels really hard. Any ideas how to reduce that?