• @smiff that's a great effort especially considering the weather and falling off! Plenty of low hanging fruit/free speed to be had in t1 by the looks of things!

    first sprint of the season today at Dorney Lake, my previous course PB is 1:02:44, aim by the end of the season is sub 1 hr, hoping tonight will be sub 1.01...

    New position on the bike though, so could be a disaster!

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