Yeah that's good squatting and deadlifting (unless you are 180 kg :p
Still couldn't do more than three pull ups.
I'm not great at them...lower body dominant.
Stalling out at 4...think I need to lower reps but use some weight one day & do band work another day.
@dapthechap started
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Yeah that's good squatting and deadlifting (unless you are 180 kg :p