Oh I'll be starting them light. My bench was never over 60. Squats were about 170 and deads 185. I worked out on my own so no spotter, I reckon I would be lucky to just lift the bar now.
I may have o check those weights thy sound high
Yeah that's good squatting and deadlifting (unless you are 180 kg :p
Still couldn't do more than three pull ups.
@JWestland started
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Oh I'll be starting them light. My bench was never over 60. Squats were about 170 and deads 185. I worked out on my own so no spotter, I reckon I would be lucky to just lift the bar now.
I may have o check those weights thy sound high