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  • Word. Having cycled a lot from a very young age, my hamstrings are almost a problem now. A lot of time is spent putting them right.

  • Yeah can imagine imbalance for some leads to knee problems. Used to do 140kg ATG squats, now 30kg is killing me :]

  • Its mostly the strain they put on my lower back combined with sitting all day. People don't stretch as much as they should, just in general. I'm guilty of that.

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