@well_is_it I've given up beer this year and try to eat as little bread as possible - sugar well I try...
You may find Sweet Potatoes (warning still rich in energy) may help with the sweet cravings, they taste pretty sweet.
Some protein snacks (lots online with dales and other sweet things) can also help.
@JWestland started
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@well_is_it I've given up beer this year and try to eat as little bread as possible - sugar well I try...