• Pedal strap related hell update: only put my foot down three times in 6 or so miles. Once to walk over the River Lea (did use bridge - am not jesus) and twice at lights. Many, many green lights and judicious use of speed when clear of cyclists behind.

    9/10 and would accidentally provoke debate about gear ratios again :)

    @ajo1989 Sorry to hear about about your crash this morning, man. Heal up!

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