I've decided on a new target for the year - knocking 2 minutes off my 10k, from 44 to 42 minutes, ideally at the Regent's Park 10k in September, with a back-up event towards the end of September.
I may even aim for a sub-20 5k if I'm feeling feisty not injured.
I've decided on a new target for the year - knocking 2 minutes off my 10k, from 44 to 42 minutes, ideally at the Regent's Park 10k in September, with a back-up event towards the end of September.
I may even aim for a sub-20 5k if I'm feeling
feistynot injured.First up - new shoes.