Uneven gait- any hints and tips to even it out? I heel strike slightly with my left foot, only noticeable when I get tired. Or, rather, I strike with my heel as well as the forefoot when tired, with my left foot.
Some strengthening exercises?
Running round the. Norfolk coast today, so nice to have a change of scenery.
@Dammit started
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Uneven gait- any hints and tips to even it out? I heel strike slightly with my left foot, only noticeable when I get tired. Or, rather, I strike with my heel as well as the forefoot when tired, with my left foot.