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  • Did a lovely salmon and asparagus thing last night, and fancied Asian flavours. Not sure I've ever tried that with Asparagus since it's so good unadultarated but it was great, flavours held up well.
    Asparagus stir fried in sesame oil then with some fish and soy sauce, rice vinegar and honey bunged in. Garlic and ginger too. Bit of water, lid on for a couple of minutes.
    Salmon cooked simply for 20 mins at 45.5 sous vide (amazing way to cook salmon, like warm sushi but not disgusting like that sounds it should be).
    Rice, salmon, asparagus and sauce bunged all over it. Garnish with coriander, chilli and spring onions. Really healthy... well it would have been, had the soy been low sodium. Oh well.

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