Hmm. So just done day one of Stronglifts...there are only two of those rack things (as seen in French Touch's post above) and only three bars...as far as I could see, so actually being able to get a bar is going to be a challenge.
Do you think it's Stronglifts is do-able with hand weights. For some reason I thought there were way more bars in my gym. Bah! or bar...
Hmm. So just done day one of Stronglifts...there are only two of those rack things (as seen in French Touch's post above) and only three bars...as far as I could see, so actually being able to get a bar is going to be a challenge.
Do you think it's Stronglifts is do-able with hand weights. For some reason I thought there were way more bars in my gym. Bah! or bar...