I can bench more than I can squat- that's not ideal, I believe.
Could use a smith machine/assisted rack? It's not as good as free weights but could help with confidence? Do more dead lifts? I think everyone has the same thing when they start.
@Tenderloin started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
I can bench more than I can squat- that's not ideal, I believe.