Strength / Weight Training

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Dammit

I can bench more than I can squat- that's not ideal, I believe.

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JWestland in reply to @Dammit

Slim long legs, narrow hips but ultra short big arms, deep chest build?

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Dammit in reply to @JWestland

I'm relatively tall and thin, yes, but that's as close as I get to your description.

I can probably squat more tbh, but I'm pretty inexperienced at them and am terrified of a) toppling over backwards and/or b) my patellas being fired across the gym as I rise up out of the squat.

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