Strength / Weight Training

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Dammit

I can bench more than I can squat- that's not ideal, I believe.

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starfish&coffee in reply to @Dammit

I can bench more than I can squat

+1
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JWestland in reply to @Dammit

Slim long legs, narrow hips but ultra short big arms, deep chest build?
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Tenderloin in reply to @Dammit

Could use a smith machine/assisted rack? It's not as good as free weights but could help with confidence? Do more dead lifts? I think everyone has the same thing when they start.

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