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Call it "unplanned recovery" ;)
Probably would be detrimental anyway training with that much sleep deprivation& stress.
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When you get out of work, knackered, at 9pm, after 12 hours in the office, and having been up all night prepping stuff for work. Fuck the gym. #firstworldproblems
http://en.wikipedia.org/wiki/Ephedrine
got me through many days like that
does leave you feeling pretty wired/sketchy afterwards though
JWestland
enjamin
@French_Touch
When you get out of work, knackered, at 9pm, after 12 hours in the office, and having been up all night prepping stuff for work. Fuck the gym. #firstworldproblems