• I find it quite hard to find hills long enough in the UK to de sensible amounts of sweetspot, Spain has some lovely 20 min climbs you can do at that level.

  • I have one 60 mins away. 6% for 8 km.

    So you can ride it at pretty much any intensity you wish.

    Now that ive upped intensity. Im climbing a more local 10% 2km one. That one alternates between 3% and 12%. So the climb dictates intensity. I can just about sweetspot it.

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