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Your help with my BCM schedule would be appreciated.
Ride to Menai, if you're feeling dozy then have a snooze on a table there, if it's still light then you're not going to have many problems. Stock up well (either at the control or I think there's a 24 hour garage somewhere near the bridge) on the way as there'll be fuck all open between leaving Dolgellau at ~200km and getting back there at ~400km.
Eat then snooze at Kings YH on the way back, leave with an hour to spare. Some big lumps at first on the way to Aberhafesp but it kind of flattens out. Final control at Weobley is a shop. Enjoy the Llancloudy roller-coaster.
Depends on what times you'd normally do for other rides and how you felt at the end of them.
Greenbank
You are good with statistics aren't you, the factors here not riding to fast for my left knee, sleep, time on controls and finishing? Your help with my BCM schedule would be appreciated.