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graunch
On the audax ride style front I prefer the ride hard between controls and break for a long time but have massive respect for the seasoned guys who can just knock out a steady pace all day with minimum stops.
Rode the Asparagus & Strawberrys 400 yesterday which was fantastic and was topped off with a 3am McD's in Colchester (which almost didn't serve me because I was using the drive through on a bike) and a hairy ride home along the A12.
Was also nice to meet Steve Abraham at the start line.