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  • I had the same problem with a stuck BB in an old steel frame. Made a large cut in it with a power saw an hammered it out with a chisel and a heavy hammer. Done it that way for couple of times and works well. Just be careful you don't ruin your frame...

  • put some effort into it then!

    and remember, if you put the wrong cup in the wrong way, you might still be trying to tighten, not loosen - think about it before giving the hammer!

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