You are reading a single comment by @Greenbank and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@Greenbank
I use The Oatmeal (TM) method: http://theoatmeal.com/comics/running2
I eat OK-ish but don't care if I eat too much, I just make sure I exercise more to compensate.
I was very surprised by the results of a recent cholesterol test. "Excellent results, you must eat really healthily" quoth the quack. Ha!